Okay, so maybe I should have taken his advice BEFORE deciding to go back to a mostly raw diet.
I met David at a seminar in Richmond several years ago. He’s a really smart guy who is also very intensely passionate about the raw diet and how we feed and school our kids these days. He’s written several books, two of which I own. One is called “Natures First Law,” which he co authored, and was one of the first books written about the diet. It’s also insane but highly readable. The other is called “Eating For Beauty“. It’s got a lot of pictures done kirlian photography which show the differences between cooked and raw foods.
Anyway, it’s all quite interesting and might be slightly entertaining.